Raphaela1307's Journal, 06 Apr 18

Weigh In record (no journal entry) for 06 April 2018
123.5 kg Lost so far: 13.9 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:
2003 kcal Fat: 60.13g | Prot: 110.06g | Carbs: 244.67g.   Breakfast: Lätta Extra Fit mit Buttermilch, Lovilio Gorgonzola DOP Dolce, Diamant Sechskornbrot, Kosakenbrot. Lunch: Lidl Briocheknoten. Dinner: Herzgut Bärlauchbutter, Saladinettes Blattsalat-Rohkost-Mix, Zucker, Butter, Erlenhof Grüner Spargel, Sylter Salatfrische die Leichte, Roastbeef (Nur mager gegessen), Lidl Briocheknoten. Snacks/Other: Pflaumen, Nektarinen, Capri-Sonne Multivitamin. more...
Losing 2.1 kg a Week

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Raphaela1307's Weight History


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