Weigh In record (no journal entry) for 06 April 2018
|
45.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1417 kcal
|
Fat: 47.69g | Prot: 60.44g | Carbs: 191.78g.
Breakfast: Café, Danao Pêche Abricot, Pruneau Sec, Oranges, Super U Yaourt au Lait Entier Nature, Milka Chocolat Caramel, Carrefour Pain aux Céréales. Lunch: Café, Citron Vert, Monoprix Gourmet Ossau Iraty, Auchan Pain de Table Céréales, Gerblé Tajine de Poulet, Graines de Courge, Vinaigre (Cidre), Bio Nature Pissenlit, Tomates. Dinner: Moutarde de Dijon, Banane, Auchan Steak Haché, Haricots Verts. Snacks/Other: Tisane, Lipton Ice Tea Light, Maître Prunille Pâte d'amande, Lindt Chocolat Noir Fleur de Sel, Casino Dattes Deglet Nour, Pruneau Sec. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|