Weigh In record (no journal entry) for 06 April 2018
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86 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 108.12g | Prot: 74.98g | Carbs: 182.72g.
Breakfast: Käse, Butter, Kopfsalat, Dinkelbrot. Lunch: Lidl Lahmacun Wrap, Lidl Salat & Pasta Hähnchen-Grana Padano. Dinner: Boom Belgische Waffel, Aldi Pesto Rosso, Gekochtes Ei, Nudeln (Gekocht). more...
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Gaining 5.3 kg a Week
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aninesuer's Weight History
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