Weigh In record (no journal entry) for 06 April 2018
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62.6 kg
Lost so far: 21.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 31.04g | Prot: 39.21g | Carbs: 123.28g.
Breakfast: BC Mermelada de Naranja, La Serenísima Leche en Polvo, Hileret Azucar Light, Pan Francés, Taragüi Té. Lunch: Aceite de Oliva Extra Virgen, Papa Cocida, Zanahoria, Calabacitas, Milanesa de Carne al Horno. Snacks/Other: Coto Durazno en Lata, Banana. more...
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1963 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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