Weigh In record (no journal entry) for 06 April 2018
|
100.6 kg
Lost so far: 4.0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
|
|
440 kcal
|
Fat: 21.00g | Prot: 17.00g | Carbs: 53.00g.
Breakfast: Hormel Microwave Ready Bacon Original, Publix Deluxe American Cheese (19g), Sara Lee Classic 100% Whole Wheat Bread, Dr. Pepper Dr. Pepper (12 oz). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|