Weigh In record (no journal entry) for 06 April 2018
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68.5 kg
Lost so far: 24.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 45.39g | Prot: 79.70g | Carbs: 28.58g.
Breakfast: Limão, Integralmedica Glutamina. Lunch: Kefir de Leite, Quiabo Cozido, Peito de Frango. Dinner: Sanavita Colágeno Hidrolisado, Vitafor Ômegafor, Quiabo Cozido, Peito de Frango. Snacks/Other: Ovo Cozido, Seara Salsicha Longuette, Tartiner Manteiga de Coco Queimado, Morangos, Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Losing 0.3 kg a Week
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Marcelle Frazão's Weight History
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