Weigh In record (no journal entry) for 06 April 2018
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98 kg
Lost so far: 29.1 kg.
Still to go: 98 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 67.10g | Prot: 57.13g | Carbs: 86.09g.
Breakfast: Carrefour Queso Curado , Aceite de Oliva, Hacendado Tomate Triturado, Pan Blanco. Lunch: Hacendado Gelatina Fresa 0%, Gambas al Ajillo, Gachas. Dinner: Entrepinares Queso Curado, Hacendado Longaniza de Pavo. Snacks/Other: Codan Palmeras Duo, Hacendado Leche Desnatada, Navidul Queso en Lonchas Semicurado, Hacendado Choped de Pavo, Pan de Centeno. more...
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Losing 1.8 kg a Week
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