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Olivierplus
Journal
06 Apr 18
Olivierplus's Journal, 06 Apr 18
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Weigh In record (no journal entry) for 06 April 2018
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2018:
1201 kcal
Fat: 47.53g | Prot: 66.22g | Carbs: 128.83g.
Breakfast:
Paul Pain Au Chocolat.
Lunch:
Gâteau au Yaourt.
Dinner:
Carrefour Rôti de Porc, Haricots Verts, Yoplait Panier de Yoplait.
Snacks/Other:
Paul Pain Au Chocolat.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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