milliääsi's Journal, 06 Apr 18

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Weigh In record (no journal entry) for 06 April 2018

67 kg Lost so far: 1 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:

756 kcal

Fat: 7.14g | Prot: 41.15g | Carbs: 123.70g. Breakfast: Pirkka Suomalainen Mansikka, Chiquita Banaani, Leader Kaneli-Omena Proteiinipuuro. Lunch: HK Ylikypsä Saunapalvikinkku, Kotimaista Vihannessekoitus. Dinner: Chiquita Banaani, Kiivi, Lidl Mansikka Pakaste, Milbona Kreikkalainen Jogurtti Low Fat. Snacks/Other: Santa Maria Chunky Salsa, Bataatti. more...

714 kcal

Exercise: reeni - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

Losing 0.1 kg a Week

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milliääsi's Journal, 06 Apr 18

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milliääsi's Weight History