Anne Luise's Journal, 06 Apr 18

Weigh In record (no journal entry) for 06 April 2018
88.5 kg Lost so far: 9.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:
1818 kcal Fat: 111.12g | Prot: 150.37g | Carbs: 62.80g.   Breakfast: Amendoim. Lunch: Cenouras Cozidas, Bife de Carne de Vaca, Sprite Sprite Zero (Lata), Tomates, Couve-Flor Cozida (de Couve-Flor Fresca), Vagem Cozida. Dinner: Kibon Sorvete Zero Açúcar, Coca-Cola Coca-Cola Zero, Peito de Frango no Forno, Grelhado ou Assado, Massa Leve Massa para Pastel. Snacks/Other: Amendoim. more...
Losing 0.7 kg a Week

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Anne Luise's Weight History


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