Weigh In record (no journal entry) for 06 April 2018
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65.7 kg
Lost so far: 16.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 34.53g | Prot: 54.05g | Carbs: 167.62g.
Breakfast: Яйцо (Целое). Lunch: Био Баланс Питьевой Йогурт Клубника, Рис Вареный, Жареное Филе Свинины. Dinner: Orion Choco Pie, Курага. Snacks/Other: Кофе (из Молотых Зерен). more...
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Losing 4.9 kg a Week
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Lassie231's Weight History
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