Weigh In record (no journal entry) for 06 April 2018
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72.8 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 21.19g | Prot: 39.17g | Carbs: 60.55g.
Breakfast: Залесский Фермер Молоко 2,5%, Яшкино Фурор, Славянка Золотой Степ (19г), Нежинская Творог 5%, Банан. more...
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Losing 1.4 kg a Week
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Master39's Weight History
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