Weigh In record (no journal entry) for 06 April 2018
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105.7 kg
Lost so far: 7.3 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 69.65g | Prot: 68.86g | Carbs: 167.65g.
Breakfast: Heinz Tomato Ketchup, Scrambled Egg, Tesco Unsmoked Bacon Medallions, Morrisons Cumberland Sausages, Lurpak Lightly Salted Spreadable Butter, Tesco Strawberry Jam, Warburtons Wholemeal Bread (Small). Lunch: Tesco Cheese & Tomato Pasta, Doritos Lightly Salted. Snacks/Other: Cadbury Dairy Milk, Morrisons Midget Gems. more...
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Losing 3.2 kg a Week
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whitey777's Weight History
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