CourageAri's Journal, 06 Apr 18

Oups...
72.9 kg Lost so far: 4.6 kg.    Still to go: 2.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 06 April 2018:
1677 kcal Fat: 41.18g | Prot: 63.01g | Carbs: 258.45g.   Breakfast: Breakfast Mix, Banane, Alpro Lait d'amande Non Sucré, Chabrior Flocons d'avoine, Canderel Sucrette, Café au Lait. Lunch: Radis, Golden Seafood Cabillaud Coeur de Filet (Golden Seafood), Salade Verte, Tomates Cerises, Vandemoortele Vinaigrette Light Fines Herbes. Dinner: Pizza Margherita. Snacks/Other: Château Massepain (Chäteau). more...
2840 kcal Exercise: Driving - 1 hour and 20 minutes, Sitting - 4 hours, Watching TV/Computer - 6 hours, Reading - 2 hours, Washing Car - 1 hour, Sleeping - 8 hours, Resting - 40 minutes, Housework - 1 hour. more...
Gaining 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


CourageAri's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.