Weigh In record (no journal entry) for 06 April 2018
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2876 kcal
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Fat: 57.18g | Prot: 104.55g | Carbs: 497.22g.
Breakfast: Nattura Sciroppo d'agave, Cacao in Polvere (non Zuccherato), Banana, Miele, Cereal Bio Latte di Soia, Mercanti Fiocchi di Avena. Lunch: Mela, Mister Nut Mix per Insalate, Zucca, Carote, Radicchio Rosso, Dimmidisì Zuppa Toscana di Legumi e Cereali, Zucchine, Peperoni. Dinner: Mela, Pane Integrale, Del Monte Ceci Lessati. Snacks/Other: Banana, Arachidi con Guscio (Mangiate Sgusciate). more...
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Gaining 0.6 kg a Week
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mattbatt94's Weight History
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