Weigh In record (no journal entry) for 06 April 2018
|
68 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1230 kcal
|
Fat: 54.47g | Prot: 56.76g | Carbs: 124.39g.
Breakfast: Twinings Thé Vanille, Café au Lait, Café, Croissants au Beurre. Lunch: Bridelight Bridelight 3% Goût Emmental, Rians Les Choux Façon Profiteroles, Carrefour Choux de Bruxelles, Cordon Bleu. Dinner: Raisins, Bridelight Bridelight 3% Goût Emmental, Auchan Fromage Frais Nature 3,6%, Findus Croquettes de Poisson Ail et Fines Herbes, Findus Bâtonnets Façon Fish & Chips, Bonduelle Le Haricot Vert Extra Fin Précuit Vapeur, Carrefour Choux de Bruxelles. Snacks/Other: La Tisanière Ligne Svelte , Raisins. more...
|
|
1878 kcal
|
Exercise:
Desk Work - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarahl26's Weight History
|