Weigh In record (no journal entry) for 06 April 2018
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54.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 67.19g | Prot: 71.63g | Carbs: 144.75g.
Breakfast: LU Belvita le Tartiné, Gerblé Biscuit Sésame, Pain aux Céréales, Elephant Infusion Élimination et Bien-Être, Bridelight Beurre 15%. Lunch: Uberti Graines de Chia Bio, Charles & Alice Compote de Pommes, Vinaigrette, Noix, Les Croisés Gruyère Allégé , Blanc de Poulet, Salade Verte. Dinner: d'Aucy Petits Pois et Carottes, Charal Steak Haché l'extra Moelleux, Marie Quiche Lorraine. Snacks/Other: Skippy Beurre de Cacahuètes Crémeux, Kitkat Kitkat Ball, Banane. more...
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1448 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 2.1 kg a Week
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val13200's Weight History
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