Weigh In record (no journal entry) for 06 April 2018
|
50.8 kg
Lost so far: 3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1076 kcal
|
Fat: 60.05g | Prot: 58.82g | Carbs: 72.92g.
Lunch: 사과, 삶은계란, 카누 카누 다크로스트 미니. Dinner: 양파, 오뚜기 타타르 소스, 치킨 너겟, 군만두, 김말이튀김, 연어, 삶은계란. Snacks/Other: 파리바게트 초코가달콤한시간. more...
|
|
350 kcal
|
Exercise:
티파니허리운동 - 10 minutes, 방송댄스 - 40 minutes, Apple Health - 23 hours and 10 minutes. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annabelle966's Weight History
|