Weigh In record (no journal entry) for 06 April 2018
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 72.79g | Prot: 60.91g | Carbs: 150.60g.
Breakfast: Kiwi, Amandes, Auchan Bio Boisson au Soja Source de Calcium, Bjorg Flocons D'Avoine Complets Bio, Pruneau Sec. Lunch: Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté, Picard Trio de Poivrons, Picard Oignons en Cubes, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Kara Crème de Coco, Ananas, Le Gaulois Escalope de Poulet . Dinner: Sojasun Dessert Végétal Framboise Passion, Carrefour Beurre Demi-Sel, Caprice des Dieux Caprice Des Dieux, Briau Acras de Morue, Auchan Avocat, Pain Complet, Betteraves, Salade Verte. Snacks/Other: Auchan Cacahuètes Grillées à Sec. more...
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Losing 1.4 kg a Week
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