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Ça faisait bien longtemps que je n’avais pas s vu ce chiffre 😅
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77.8 kg
Lost so far: 11.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 40.65g | Prot: 53.88g | Carbs: 124.85g.
Breakfast: Pain de Mie, Beurre Gastronomique 16 Portions, Le Fruit, Pain Blanc, Café (Instantané). Lunch: Avocat, Delisse Déli'light, Fleury Michon Rôti de Dinde. Dinner: Super U Fromage Blanc Nature, Delisse Déli'light, Carrefour Paupiette de Dinde, Fenouil, Vin de Table Rouge, Leffe Blonde. more...
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Losing 4.2 kg a Week
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