Weigh In record (no journal entry) for 06 April 2018
|
63.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 50.83g | Prot: 51.82g | Carbs: 167.73g.
Breakfast: Café, Beurre (Salé), La Boulangère Pain de Campagne. Lunch: Nestlé Grand Chocolat Intense 70%, Côte d'Or Chocolat au Lait, Carottes, Salade de Riz, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Vin de Table Blanc, Picard Poulet au Curry et Riz Cuisiné au Lait de Coco, Paul Tarte Citron Meringuée. more...
|
Losing 1.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claironbis's Weight History
|