Weigh In record (no journal entry) for 28 June 2012
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80.7 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 66.62g | Prot: 52.24g | Carbs: 166.35g.
Breakfast: butter, half and half, Vermont Bread Company wheat bread, coffee, egg. Lunch: Pinkberry cone, Pinkberry frozen yogurt, Chickpea and Romaine Soup, apple, oatcakes, cheddar cheese. Dinner: french fries, cocktail, cheddar cheese, bacon, hot dog bun, hot dog. more...
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Losing 4.4 kg a Week
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