Weigh In record (no journal entry) for 05 April 2018
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81.7 kg
Lost so far: 15.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 32.79g | Prot: 72.30g | Carbs: 82.84g.
Breakfast: Herbalife Fiberbond, Água com Limão, Herbalife Shake de Cookies & Cream, Carrefour Ameixa Seca sem Caroço, Herbalife Herbal Concentrate, Herbalife NRG. Lunch: Carne do Peito de Frango (Assado, Cozido), Omelete, Salada Cozida, Salada Crua. Dinner: Herbalife Shake de Cookies & Cream. Snacks/Other: Jandira Castanha do Pará, Vigor Iogurte Grego Zero Maracujá, Herbalife Fiber Concentrate. more...
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Losing 3.9 kg a Week
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cruz.erica.silva's Weight History
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