AstridRok's Journal, 05 Apr 18

Weigh In record (no journal entry) for 05 April 2018
62 kg Lost so far: 3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
1117 kcal Fat: 40.02g | Prot: 33.76g | Carbs: 177.97g.   Breakfast: Café Cortado. Lunch: Zanahoria, Tomate de Árbol, Ensalada de Frutas, Remolacha, Espinacas, Choclo. Dinner: Virgen Levadura de Cerveza, Aceite de Oliva, Zapallo, Coles de Bruselas (Congelados), Tomates, Crisppino Galletitas de Arroz, Havanna Alfajor de Chocolate, Berenjena Cocida, Zanahoria, Pepino (Pelado), Palta, Brócoli, SanCor Queso Untable por Salut Light. Snacks/Other: Manzana, Café Cortado, Cereal Mix Barra de Cereal Yoghurt Frutilla Light . more...
Gaining 0.1 kg a Week

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AstridRok's Weight History


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