Weigh In record (no journal entry) for 06 April 2018
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68.5 kg
Lost so far: 46.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 50.17g | Prot: 73.26g | Carbs: 125.42g.
Breakfast: Кофе с Молоком, Родина Молоко, Овсяные Хлопья. Lunch: Огурец (с Кожурой), Лагман. Dinner: Плов с Курицей. Snacks/Other: Эмир Сыр Сулугуни, Energy Diet Cappuccino, Вафли овсяные. more...
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Losing 1.4 kg a Week
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Гульжан Мухамеджанова's Weight History
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