Weigh In record (no journal entry) for 06 April 2018
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 42.78g | Prot: 94.02g | Carbs: 168.35g.
Breakfast: costco Hood 脫脂牛奶, fitme fitme花雕醉雞, jason jason 六種穀物麥片麥片, Costco 希臘優格, 沙拉, 奇異果. Lunch: 尼克斯 冰綠豆糕, 花生, 水煮蛋. Dinner: Nisoro 南洋風紅咖哩牛肉沙拉, 榨菜肉絲麵, 潤餅. more...
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Gaining 4.2 kg a Week
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fightingwecanmakeit's Weight History
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