Weigh In record (no journal entry) for 06 April 2018
|
81.6 kg
Lost so far: 0.1 kg.
Still to go: 81.6 kg.
Diet followed: Reasonably Well.
|
|
972 kcal
|
Fat: 24.28g | Prot: 49.71g | Carbs: 125.25g.
Breakfast: 紐崔萊 營養代餐（bodykey）. Lunch: 紐崔萊 營養代餐（bodykey）. Dinner: 輕食主義 蒟蒻麵（香菇雞汁）, 鬼芋 蒟蒻麵. Snacks/Other: 紅豆餅, 黑糖, 海石花（海燕窩）, nutrilite紐萃萊 活果維他纖飲-針葉櫻桃, 賀寶芙 蛋白質棒. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kelly201036's Weight History
|