Weigh In record (no journal entry) for 05 April 2018
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71.4 kg
Lost so far: 11.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 64.81g | Prot: 25.29g | Carbs: 42.93g.
Breakfast: Zero-Cal Zero-Cal Sucralose, Danubio Cream Cheese Tradicional, Café. Lunch: Couve Refogada, Alface Americana, Rabada. Snacks/Other: Sorvete. more...
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Losing 0.1 kg a Week
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