Weigh In record (no journal entry) for 05 April 2018
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56.7 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 44.70g | Prot: 77.02g | Carbs: 286.53g.
Breakfast: Auchan Pain de Mie Complet Spécial Sandwich. Lunch: Bonne Maman Confiture Fraises, Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Pain de Mie Complet Spécial Sandwich. Dinner: Pain au Lait, Printiligne Beurre Doux 20%, Oeuf Dur, Maître Jean Pierre Baguette à Finir de Cuire, Harry's Pain de Mie 100% Mie. Snacks/Other: Le Gaulois Filets de Poulet, Ker Cadelac Petit Beurre, Sojasun Yaourt Nature. more...
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1604 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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musclesophie66's Weight History
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