Weigh In record (no journal entry) for 05 April 2018
|
68.4 kg
Lost so far: 16.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1846 kcal
|
Fat: 70.69g | Prot: 116.30g | Carbs: 186.10g.
Breakfast: Dia Galletitas Marmoladas, Miel. Lunch: Aguila Chocolate Semiamargo, Pan Blanco, Dia Queso Fundido Sabor Cheddar en Fetas Light, Milanesa de Ternera, Huevo Frito, Inca Lentejas, Inca Arvejas, Dia Arroz. Dinner: Rocklets Confites de Chocolate, Queso Feta, Huevo Duro, Paladini Medallones de Pollo Jamon y Queso, Jamón Cocido, Hamburguesa de Pollo. Snacks/Other: La Serenísima Leche Descremada, Miel, Granola, Quaker Avena Instantánea, Banano. more...
|
|
1948 kcal
|
Exercise:
Weight Training (moderate) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FACUNDO CAPURRO's Weight History
|