Weigh In record (no journal entry) for 05 April 2018
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69.9 kg
Lost so far: 14.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 79.30g | Prot: 120.11g | Carbs: 120.51g.
Breakfast: Panqueca de banana (Ana Neves). Lunch: Berinjela Cozida, Repolho, Couve-Flor Cozida (de Couve-Flor Fresca), Rúcula, Tomates, Cebolas, Agrião, Alface. Dinner: Peito de Frango, Pepino (Descascado), Tomates Cereja. Snacks/Other: Essential Nutrition Vanilla Whey, Abacate, Fit Food Biscoito de Arroz Integral Natural, Natural Life Pasta de Amendoim Integral, Natural Life Pasta de Amendoim Integral, Yorgus Iogurte Desnatado com Mel , Panqueca de banana (Ana Neves). more...
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Losing 1.1 kg a Week
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marianacarvalho2's Weight History
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