Weigh In record (no journal entry) for 05 April 2018
|
78 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
793 kcal
|
Fat: 29.10g | Prot: 42.04g | Carbs: 93.84g.
Lunch: Pimenta Cambuci, Quiabo Cozido, Tomates, Repolho, Repolho Verde Cozido. Dinner: Chandelle Chocolate Ao Leite, Alface, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Feijão Carioca Cozido, Arroz Branco. Snacks/Other: Pururuca. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunads89's Weight History
|