Olivierplus's Journal, 05 Apr 18

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Weigh In record (no journal entry) for 05 April 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:

1323 kcal

Fat: 51.98g | Prot: 64.47g | Carbs: 148.67g. Lunch: Rôti de Porc. Dinner: Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale, Gâteau au Yaourt. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Muesli (Fruits Secs et Noix). more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 05 Apr 18

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Olivierplus's Weight History