Weigh In record (no journal entry) for 05 April 2018
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56.6 kg
Lost so far: 11.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 25.78g | Prot: 47.31g | Carbs: 133.49g.
Breakfast: Курага, Изюм, Орехи Кешью, Мюсли с Фруктами. Lunch: Мистраль Гречка Зеленая Отварная. Dinner: Кабачок Гриль, Куриная Грудка Отварная. more...
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Losing 0.1 kg a Week
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