Weigh In record (no journal entry) for 05 April 2018
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 58.08g | Prot: 73.05g | Carbs: 186.65g.
Breakfast: Mate Amargo, Té Endulzados con Edulcorante de Bajas Calorías, Peras. Lunch: Pepino (Pelado), Nucete Aceite de Oliva Extra Virgen, Ensalada de Frutas, Milkaut Yogurt Bebible Descremado, Naranjas, Huevo Duro. Dinner: Nucete Aceite de Oliva Extra Virgen, Tomates, Pan con Salvado Mi Ilusion, Naranjas, Filete de Res (Consumir Sólo Magro). Snacks/Other: Factura con Crema Pastelera, Queso Feta, Mate, Peras. more...
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1840 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Walking (slow) - 3/kph - 45 minutes, Resting - 12 hours and 45 minutes, Housework - 3 hours. more...
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Losing 0.1 kg a Week
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Mamutita's Weight History
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