Weigh In record (no journal entry) for 05 April 2018
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82.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3040 kcal
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Fat: 73.37g | Prot: 163.87g | Carbs: 408.50g.
Breakfast: Sweet Valley Himbeeren, Knusperone Haferflocken Extrazart, ESN Vegan pro Complex, Europäische Weintraubensorte. Lunch: Rote Paprika, Basmati-Reis, Just Veg! Bio Falafel Paprika Chili. Dinner: Milfina Heumilch Emmentaler, Cucina Nobile Rustikaler Pizzateig. Snacks/Other: Golden Delicious Äpfel, ESN Vegan pro Complex. more...
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Gaining 2.1 kg a Week
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