fabio1775's Journal, 05 Apr 18

Weigh In record (no journal entry) for 05 April 2018
82 kg Lost so far: 6 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
872 kcal Fat: 31.03g | Prot: 62.87g | Carbs: 80.87g.   Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Camil Feijão Carioca Cozido, Farinha de Frango, Tomates, Tang Suco de Laranja, Itambé Doce de Leite Tradicional. Dinner: Romana Bolo Luis Felipe (Bolo Mole), Osho Sequilhos Tradicional, Itambé Doce de Leite Tradicional, Sabor & Vida Queijo Cottage Zero Lactose, Carne de Panela, Ovo Cozido. more...
Losing 1.4 kg a Week

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fabio1775's Weight History


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