dcario's Journal, 05 Apr 18

Weigh In record (no journal entry) for 05 April 2018
86 kg Lost so far: 5 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
1884 kcal Fat: 58.68g | Prot: 183.17g | Carbs: 154.39g.   Lunch: Only Light Bisquet, Los Volcanes Queso Oaxaca, Harina Blanca, Chile Poblano, Camarones Empanizados, Pez Espada Cocido, Tortilla de Maíz. Dinner: MuscleMax Isomax Whey, Lala 100 Proteína Reducida en Grasa, Heinz Catsup, Bimbo Bimbollos, Papas a la Francesa, Pechuga de Pollo sin Piel. Snacks/Other: Soriana Chicharrón de Cerdo, Sabritas Chicharrón de Cerdo, Lala 100 Proteína Reducida en Grasa, Only Light Rol de Canela. more...
Losing 0.2 kg a Week

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dcario's Weight History


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