Weigh In record (no journal entry) for 05 April 2018
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75.3 kg
Lost so far: 24.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 29.08g | Prot: 79.90g | Carbs: 108.15g.
Breakfast: Hochland Творожный Сыр с Зеленью, Хлеб Бородинский, Яичница. Lunch: Огурец (без Кожуры), Chim Chim Soba Гречневая Лапша. Dinner: Тилапия, Огурец (без Кожуры). Snacks/Other: Киви, Сырники ПП. more...
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Losing 1.4 kg a Week
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irishka656's Weight History
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