Weigh In record (no journal entry) for 05 April 2018
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 48.14g | Prot: 59.77g | Carbs: 125.93g.
Breakfast: Baie de Goji, Kiwi, Carrefour Bio Son de Blé, Amandes, Auchan Bio Boisson au Soja Source de Calcium, Bjorg Flocons D'Avoine Complets Bio, Pruneau Sec. Lunch: Auchan Yaourt Lait de Brebis Nature, Auchan Emmental Râpé, Herta Falafels, Bonduelle Haricots Rouges , Panzani Tomatocoulis, Picard Trio de Poivrons, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Aubergines Cuites, Tomates. Dinner: Sojasun Chocolat Intense, Auchan Boisson au Soja Nature, Lune de Miel Miel de Fleurs, Les Croisés Bûche de Chèvre Douce et Fondante, Tomates Cerises, Betteraves, Oeuf, Salade. Snacks/Other: Nescafé Cappuccino Vanille . more...
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Losing 0.7 kg a Week
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