Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alexa922008
Journal
05 Apr 18
alexa922008's Journal, 05 Apr 18
alexa922008's Profile
|
< Previous Entry
|
Next Entry >
Вот что значит покушать солёненькое🙄😮
80.6 kg
Lost so far:
29.2 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2018:
350 kcal
Fat: 20.28g | Prot: 8.99g | Carbs: 38.91g.
Breakfast:
Кофе с Молоком.
Lunch:
Английский Грецкий Орех, Молоко (Цельное Молоко), Банан.
more...
2103 kcal
Exercise:
Stair Climber (Stepper) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours.
more...
Gaining 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
alexa922008's Weight History
View Complete History