Weigh In record (no journal entry) for 05 April 2018
|
50 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 36.59g | Prot: 33.28g | Carbs: 136.08g.
Breakfast: Яшкино Конфеты Крокант, Гречка Вареная, Морковь, Помидоры. Lunch: Киндер Молочный Ломтик, Киндер Делис, Активия Йогурт Натуральный. Dinner: Красные Помидоры, На Вишневой Пита Бутербродная. more...
|
|
1831 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Ballet - 1 hour and 30 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katy Blanca's Weight History
|