Annabelle966's Journal, 05 Apr 18

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Weigh In record (no journal entry) for 05 April 2018

50.1 kg Lost so far: 3.7 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:

1925 kcal

Fat: 40.93g | Prot: 49.30g | Carbs: 202.33g. Lunch: 자몽, 서울우유 체다슬라이스치즈 (20g), 오뚜기 스위트콘, 베이글. Dinner: 야채비빔밥. Snacks/Other: 네네치킨 후라이드치킨, 롯데칠성 마운틴듀 (355ml), CGV 카라멜팝콘. more...

140 kcal

Exercise: 방송댄스 - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 0.7 kg a Week

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Annabelle966's Journal, 05 Apr 18

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