Weigh In record (no journal entry) for 05 April 2018
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81.3 kg
Lost so far: 0.4 kg.
Still to go: 81.3 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 29.31g | Prot: 40.35g | Carbs: 140.95g.
Breakfast: 輕食主義 蒟蒻麵（印度咖哩）, 紐崔萊 營養代餐（bodykey）. Lunch: 小卷, 烤魚柳或魚條（有粉漿或麵包糠）, 春捲. Dinner: 紐崔萊 營養代餐（bodykey）. Snacks/Other: 輕食主義 蒟蒻麵（香菇雞汁）, 台糖 雪沙冰淇淋, 輕食主義 蒟蒻麵（山賊燒）, nutrilite紐萃萊 活果維他纖飲-針葉櫻桃. more...
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Losing 2.8 kg a Week
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kelly201036's Weight History
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