Weigh In record (no journal entry) for 04 April 2018
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80 kg
Lost so far: 5.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 22.41g | Prot: 48.21g | Carbs: 39.69g.
Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Milanesa de Ternera. Dinner: Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. more...
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Losing 4.9 kg a Week
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lean1984's Weight History
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