Olivierplus's Journal, 04 Apr 18

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Weigh In record (no journal entry) for 04 April 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:

1224 kcal

Fat: 52.24g | Prot: 45.68g | Carbs: 135.34g. Lunch: Bonduelle Petits Pois Carottes. Dinner: Carrefour Salade Cesar, Gâteau au Yaourt. Snacks/Other: Gaufre Nutella. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 04 Apr 18

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Olivierplus's Weight History