Weigh In record (no journal entry) for 03 April 2018
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76.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 5.65g | Prot: 7.08g | Carbs: 30.88g.
Breakfast: Requeijão, 3 Corações Café Extra Forte. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Tomates, Mini-Cenouras, Clara de Ovo. Dinner: Canela, Gengibre, Suco de Limão. Snacks/Other: Laranja Pêra. more...
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steady weight
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alessandra da sil's Weight History
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