Weigh In record (no journal entry) for 04 April 2018
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87.0 kg
Lost so far: 4.0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 57.66g | Prot: 72.25g | Carbs: 149.83g.
Breakfast: Coffee, Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Schwan's Filet Mignon. Lunch: Oil Popped White Popcorn , Ham and Cheese Sandwich . Dinner: Blue Bell Homemade Vanilla Ice Cream . Snacks/Other: Nestle Butterfinger Bar. more...
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Losing 0.4 kg a Week
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Supersize1's Weight History
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