Weigh In record (no journal entry) for 04 April 2018
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79 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 14.48g | Prot: 32.72g | Carbs: 116.00g.
Breakfast: Azucarera Azúcar Blanco, Leche (Leche Entera), Brüggen Copos de Avena. Lunch: Atún en Aceite (Enlatado), Arroz Blanco (de Grano Corto, Cocido). more...
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Gaining 3.5 kg a Week
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