Weigh In record (no journal entry) for 04 April 2018
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105 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 69.69g | Prot: 95.64g | Carbs: 164.31g.
Breakfast: Möhren, Tee mit Zucker vorgesüßt, Desira Duo Vla. Lunch: Milfina Butter, Basmati-Reis (Gekocht), Gartenkrone Erbsen und Möhren, Primana Hühnerfrikassee. Dinner: Gut & Günstig Rotwurst, Erdinger Alkoholfrei (Flasche), Mischkornbrot, Käse. Snacks/Other: Kuemmerling Kräuterlikör. more...
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steady weight
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benden20's Weight History
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